Dealing with the death of a loved one is never easy and we are here to help you. Our spiritual library has books and brochures to offer guidance and support. If you are suffering please reach out to one of the priests and let them know how you are feeling.
Some ways to help you cope are: talking with someone, support groups, keeping a journal, taking care of yourself by eating properly and getting exercise, helping others and praying.
Remember to give yourself time to grieve.